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Ask Your Doctor

Talking with your doctor about osteoporosis

Prepare for your visit

• Be an informed patient - the more you know, the better you can communicate. Feel free to call us at the Foundation for Osteoporosis Research and Education at 888-266-3015, ext. 36 to find out where you can get more information.
  
• Know your family's medical history as well as your own. As part of the evaluation, your doctor will ask you about past and present medical conditions. Be sure to mention any relatives who have had fractures or stooped posture.
  
• Make a list of questions. Put the most important ones at the top. Use the guide below for sample questions.
  
• When scheduling your appointment ask for extra time to talk about osteoporosis. If not possible, ask to speak to the nurse or another health care professional.
  

Questions you should ask your doctor

At all ages

• Should I worry about preventing osteoporosis?
  
• How can I strengthen my bones?
  
• Which weight-bearing exercises are best for me? Would it be appropriate for me to meet with a physical therapist?
  
• How much calcium do I need, and what are the best sources of calcium?
  
• Do any of the medications that I take affect my bone health (such as thyroid and seizure medications, cortisone-like drugs)?
  
• How can smoking and drinking alcohol affect my bones?
  
• How can I help my family members learn about osteoporosis?
  
• Should I have a bone mineral density test? If yes, what bone should be measured and how often should I have this test?
  
• Are there certain blood or urine tests I should have?
  
• Do I need to think about medical treatment such as hormone replacement therapy? If yes, what are the benefits and risks of these treatments?
  
• What does my T-score mean?
  

For older adults

• How can I preserve my bones?
  
• What safety measures can I take to protect myself from falling?